Massages

The hands of our professional masseurs will help bring you relief from stress, fatigue, or aches of the head, neck and back. Our massage therapists specialise in sports, relaxation and classic massage, which brings better quality and expertise. Proof of this is satisfaction of our customers who are enjoying a better mental and physical condition.

To book a massage at a minimum length of 30 minutes, please contact the sports centre reception, tel. number +420 267 092 448 or book it online through the reservation system at http://olsanka.e-rezervace.cz

Relaxing massage

Relaxation massage differs from the classic massage mainly by its gentler intensity and slower rhythm. Pleasant relaxing music enhances the effects of the massage. Gentle rubbing, kneading and palpation help to release tension and the entire nervous system, as well as to promote a significant detoxification of the whole organism.

Classic massage

Classical massage is one of the most popular and sought-after treatments. It helps not only to relax strained and stiff muscles, but also to eliminate pain caused, for example, by improper work habits or increased physical stress. It is performed using massage strokes. During the massage, the blood supply to the tissues is increased, digestion is promoted and metabolism is stimulated. This allows increased excretion of waste substances from the body. Massage also helps to remove accumulated lymph in certain organs, ensuring even blood circulation in the body while improving energy flow.

 
Cosmetic massage

Cosmetic massage is one of the most effective procedures in cosmetology. During the treatment, absolute calm is required, the facial muscles are relaxed. The gradation curve of the massage rises slowly, the intensity of the massage increases and then decreases again towards the end. The massage acts on wrinkles caused by fatigue, activates skin nutrition and increases skin tone. The effect is lasting only if the massage is performed regularly.

Craniosacral osteopathy

Is a gentle manual method of diagnosis and treatment of the whole body, which aims to support the body in self-healing. It is based on the idea that each person's body contains the information needed to discover the underlying cause of health problems as well.

Trigger point massage

Acts on specific points in the body where tight muscles gather, called trigger points. These points can cause pain not only where they are located, but also in other parts of the body. Massaging these points helps to release tension, relieve pain and improve overall mobility. It is an effective technique that brings relief from chronic pain and muscle problems.